Golfer's Elbow
Golfer's elbow (medial epicondylitis) is the inner-elbow counterpart of tennis elbow — irritation of the tendons that flex the wrist, causing pain on the inside of the elbow.
What is golfer's elbow?
Golfer's elbow is overuse and degeneration of the tendons that flex the wrist and rotate the forearm, where they attach to the inside of the elbow. It is caused by repetitive gripping and wrist motion — in golf, racquet sports, throwing, or manual work. Because the ulnar ("funny bone") nerve runs nearby, some people also notice nerve symptoms.
Symptoms to watch for
- Pain and tenderness on the inside of the elbow
- Pain worse with gripping, twisting, or bending the wrist down
- A weaker grip
- Occasionally, tingling into the ring and little fingers if the nearby nerve is irritated
How it is diagnosed
Diagnosis is clinical — tenderness over the inner elbow and pain with resisted wrist flexion. Your surgeon will also check the ulnar nerve. Imaging is reserved for stubborn or unclear cases.
Treatment
Treatment mirrors tennis elbow: activity modification, a brace, a targeted strengthening program, and anti-inflammatories, with most people improving over months. Surgery is uncommon and reserved for refractory cases, sometimes also addressing the ulnar nerve if it is involved.
Pain on the inside of your elbow?
An evaluation can confirm the diagnosis and start treatment.
Common questions
Same problem, opposite side: golfer's elbow is on the inner elbow (wrist flexors), tennis elbow on the outer elbow (wrist extensors).
It can happen because the ulnar nerve runs right beside the inner elbow. It is worth mentioning, as it may change the treatment plan.
Like tennis elbow, often several months. A consistent strengthening program is the key.
Rarely. Most cases settle with non-surgical care; surgery is reserved for persistent symptoms.
This page is for general education and is not a substitute for an in-person evaluation. Your specific diagnosis and treatment plan should come from Dr. Hachadorian based on your exam and imaging.